
Embodied Awakening - The Peace of Attunement
Dear Ones,
As we witness a world seemingly fracturing into polarities on many different levels, I find myself reflecting on what I really want. When reading the news, I can feel how I want my own agenda; I want things to look the way I want them to look & I don’t want them to be any other way. In this I can feel the violence in myself - a violence based in a belief of separation. This but not that, you but not me, us but not them, here but not there. It feels like the violence of these polarities is rising to the surface to be seen and met in a new way, and this process feels painful. If I stop to tell a deeper truth, I can sense how focusing on separation is a way to actually avoid feeling this pain. This may have served at sometime, but now causes more suffering.
I wonder, what could it feel like to turn towards the pain within instead of projecting it outwards? To come into attunement with the waves of energy arising in us? To feel the harmony and rhythm of what is here, right now, even if it is uncomfortable? To open?
Perhaps by coming so deeply into attunement within, we can feel the illusion of separation dissolve everywhere - no you or me, no us or them, no here or there, no inside or outside. I am curious, what is left?
And what could it feel like to meet the apparent world, the apparent “other” from this place of deep attunement? No separation. Recognizing that everything is your own self dancing this dance. What right action naturally comes from here?
You are all invited to join me to discover for yourself. We plan to meet on Saturday April 5th from 10-11:30 Mountain Daylight Time.
9am Pacific Time
5pm/17h - London
6pm/18h - Amsterdam
If you would like to join us, please contact me here: embodied meditation sign up
The gathering is free and donations are accepted here: