Dear Ones,
As there is much energy arising, falling, as patterns are showing up to be met during this eclipse season, I have been feeling into what it means to take things personally. How we can be open and at peace until someone walks into the room with a scowl on their face or does not return our text or email, and our whole mood changes.
How does this happen? How does a certain circumstance, or set of circumstances trigger waves of energy - energy in motion - e-motion - and corresponding sensations that turn into a narrative we become identified with? How do these energies become “mine” and mean something about “me”? “I am unworthy.” “I am a failure.” How does identification with these narratives spin into projections about the world - “You should be different, so I can feel ok.” Yes, there are ways that this strategy has been useful and kept us safe, and how is it now causing suffering?
This month we will explore together in a sacred container how we take things personally and what happens when it all stops. What is left when the identification of “me” and “mine” falls away - if the world unfolds just as it unfolds internally and externally and there is no one to take anything personally at all.
We plan to gather on Saturday April 6th from 10am to 11:30am Denver time & all are welcome.
5pm - London
6pm - Amsterdam
If you would like to join us, please contact me here: embodied meditation sign up
The gathering is free and donations are accepted here: